With the Gold Standard, you can easily get all your daily requirements of BCAAs met so you don’t need to spend extra money on additional supplements.
That by itself is enough evidence, making all your doubts disappear. The third protein powder we are going to review is made one of the giants in the supplement industry – Optimum Nutrition.
If you are recovering from an injury or because of one you can’t train for a certain period of time you must eat plenty of protein if you want to keep all your hard work intact. Let’s see what are the 7 best reasons why you should add protein powder in your diet.ġ. Final Thoughts (and our winner…) Do you really need protein powder for calisthenics?Īlthough it’s not mandatory to include protein powder in your nutrition it can help you a lot if you combine it with the right meal plan.